Curriculum
- 1 Section
- 12 Lessons
- 185 Hours
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- Lessons12
- 1.1Anatomy and Physiology for Exercise
- 1.2Maximising the Customer Experience in a Gym Environment
- 1.3Supporting Client Health and Well-Being
- 1.4Conducting Client Consultations and Gym Inductions
- 1.5Planning and Reviewing Gym-Based Exercise Programmes
- 1.6Instructing and Supervising Gym-Based Exercise Programmes
- 1.7Applied Anatomy and Physiology for Activity, Health and Fitness
- 1.8Client Motivation and Lifestyle Management
- 1.9Programming Personal Training Sessions
- 1.10Delivering Personal Training Sessions
- 1.11Nutrition to Support a Physical Activity Programme
- 1.12Business Acumen for Personal Trainers